• Tues / Thurs 8:00AM

• Mon / Wed 3:00PM 8-weeks for $ 20.00

• Mon / Thurs 8:00AM * ADV

• Tues / Fri 10:00AM 10-weeks for $ 25.00

Scholarships are available

Classes starts the week of April 23rd

* Advanced classes are open to repeat participants who are ready to increase their training. Talk to Erin if you have questions.

Benefits of Strength Training

Increased:

� Strength

� Muscle mass

� Bone density

� Ability to do Activities of Daily Living

Registration begins March 26th. Please call the UW-Extension office to register. UW Extension- Monroe County Office, 14345 County Hwy B, Rm 1, Sparta, WI 54656( 608) 269-8722 Registration is first come, first serve. Classes fill up quickly. Thanks to our sponsors!

An EEO / AA employer, University of Wisconsin-Extension provides equal opportunities in employment and programming, including Title VI, Title IX, and the Americans with Disabilities Act( ADA) requirements.