Chapter 10 Action Summary • Julian's Wisdom in a Nutshell
T he S y m b ol
T he V i r t u e
Live with Discipline
• Discipline is built by consistently performing small acts of
courage
• The more you nurture the embryo of self-discipline, the
more it will mature
• Willpower is the essential virtue of a fully actualized life
• Mantras / Creative Envisioning
• The Vow of Silence
T he W i s d om
T he T e c h n i q u e s
Wage war against the weaker thoughts that have crept into the
Quotable Quot e
palace of your mind. They will see that they are unwanted and
leave like unwelcome visitors.