Solutions June 2019 | Page 55

When I told this story to my wife, I finished by saying, “That’s the power of a plan!” She added, “Yes, the power of a specific plan.” Patrick Morley Winston was able to get something going by taking a few simple steps in the right direction. It’s what psychologists technically call “behavioral activation” because it includes its own positive re i n f o rc e m e n t a n d c a n s n o w b a l l . Another example would be to say, “I’m going to walk to the end of the block,” and then, “Oh, that was easy. Next time I can go for twenty minutes.” That’s the power of priorities, and that’s the power of a specific plan. Patrick Morley is a business leader, speaker, and the bestselling author of 21 books, including the award- winning The Man in the Mirror, The Seven Seasons of the Man in the Mirror, Devotions for Couples, and Devotions for the Man in the Mirror. He lives with his wife in Winter Park, Florida. Adapted from The Christian Man by Patrick Morley. Copyright © 2019 by Patrick Morley. Used by permission of Zondervan. www. ChristianManBook.com. Solutions • 55