Knowing when to be at 100 percent
is essential to self-discipline. Why?
Because you only have a certain
amount of energy. You need to
choose when to use it.
Every day I look at my calendar and
ask myself, “When do I need to be at
my best?” After identifying those times,
I then monitor my energy and effort to
get the most out of myself during those
crucial moments. I apply the energy
required for me to practice self-
discipline at those times when