Soltalk October 2019 | Page 44

Wellbeing Reiki revealed speaking to someone over a mobile phone, and so it can be sent wherever it is needed. I’ve been working at the Rebeccah Curtis Wellness Centre for nearly a year now providing reiki, reflexology and massage treatments. Reiki is the therapy that my clients ask about most, as many people are still unsure as to what a treatment entails. I thought that it might be a good idea to answer the most common questions here so that everyone can have a better understanding of this amazing therapy. Do you need to stop seeing a regular doctor or psychologist to receive a reiki treatment? No. Reiki works in conjunction with your regular treatment and it is recommended that if you have a medical or psychological condition you see a licensed health care professional in addition to receiving your reiki treatments. Reiki energy works in harmony with all other forms of healing, including drugs, surgery and other forms of alternative medicine. What exactly is Reiki? Reiki is a form of energy healing, working to balance the chakra energy centres in thebody. But isn’t that a bit ‘airy fairy’? Not at all. We all know that we eat to produce energy for our bodies. We need that energy for everything we do, breathing, eating, sleeping, walking, working and any other activity we perform in our everyday lives. When we have emotional or physical trauma it can block the smooth flow of the energy and that impairs the function of our bodies. Reiki works to remove the blockages and allow the body to heal itself and function properly. Can you treat pregnant women and babies? Reiki energy can only do good and it adjusts to the condition of the body. It can benefit a mother and her unborn child and also be used to aid childbirth. Babies love reiki and it’s very healthy for them. The reiki energy adjusts to the size of their bodies. How does it work? It involves a transference of energy through the reiki practitioner to the client, with the practitioner either laying their hands on the client or holding them just above the body. What kind of experience will I have? The reiki experience differs from person to person but usually involves a feeling of deep relaxation, often leading to clients falling asleep during the treatment or experiencing improved sleep afterwards. As a Reiki treatment encourages you to release anxiety, tension and any negative feelings, it also leaves you feeling calm and peaceful and often with a sense of glowing radiance and wellbeing. You should leave feeling refreshed and with a more balanced outlook. Do you need to be undressed for the treatment? No, you lie fully clothed on a massage table (or chair if this is difficult for the client), close your eyes and relax. What sort of conditions does reiki treat? Reiki is an extremely relaxing, enjoyable treatment that works well with emotional trauma and mental health issues, such as anxiety and depression. It has also been used to help treat minor conditions such as head and stomach aches as well as serious illnesses and conditions such as cancer, heart disease, chronic pain, infertility, neurodegenerative disorders and autism. Reiki also has a positive effect on the side effects of regular medical treatments. This includes the negative effects of chemotherapy and post-operative pain as well as speeding up the healing rate and the time needed to stay in hospital. Are there any side effects from a reiki treatment? So do I need a home or hospital visit for this? Although in the majority of cases, you will leave feeling relaxed and uplifted, there are occasions where you may experience what is called a healing crisis. This is where the toxins in the body, that have been released by the reiki, are expelled from the body. This can lead to feelings of fatigue, weakness and head or stomach aches. If you experience this, get more rest, drink more water and eat lighter meals. The body is cleansing as part of the healing process so it is a good sign. No. Reiki energy can travel distances, in a similar way to Is there any scientific validation for reiki? Yes, research has been carried out for some time to validate the usefulness of reiki in healing and to show that healing over distance does occur. So where can I go for a reiki treatment? Always make sure you go to a qualified reiki practitioner. I am qualified at Reiki Master level and practice from The Rebeccah Curtis Wellness Centre at Laguna Beach. KATRINA JONES Heavenly Healing Torrox Treatments are €40 / hour. If you have any other questions or would like to book, please call Katrina 674 954 887 or Rebeccah 95 253 0122. 42