Soltalk April 2020 | Page 44

Wellbeing Home beauty treatments Peach and Honey Mask Well we are all stuck at home (except for the odd trip to the shops) and the Beauty Salons are sadly closed, so why not pass the time trying a few of these home beauty remedies so that when we emerge from lockdown we look our best! This revitalizing peach and honey mask is almost good enough to eat. But what you’ll really enjoy about it is how it leaves your skin feeling - soft and supple. Ingredients: 1 large peach or nectarine, skinned 3 teaspoons honey A pinch of lecithin powder or 2 tablespoons yogurt Directions: Mash the peach and honey together, add a little lecithin powder or 2 tablespoons yogurt until you have a workable paste. Pat evenly over your face and neck and around the eyes. Lie back and relax for about 10 minutes. Rinse off with warm water, pat dry, then tone and moisturize as you normally would. Eve’s Apple Rinse If your hair is losing its shine, try making a batch of this hair rinse. It will help restore the pH level of your scalp and get rid of build up from prays and gels. Please note: If you have very dry or sensitive scalp or hair, halve the quantity of apple cider vinegar. Ingredients: 1 large apple, peeled and cut into small pieces 2 tablespoons apple cider vinegar 2 cups water Directions: Mix together all ingredients in a blender or food processor set on "high." Strain the mixture through a seive into a clean container, discarding all solids. To use, pour over your hair after shampooing as a final rinse. Massage through your hair and rinse well with cool water. Happy Hand Exfoliant Cooling-Cucumber Deep-Cleansing Facial Mask Say good-bye to dry, cracked hands. Even if your gloves haven’t done their job this winter, this easy-to-make exfoliant will get rid of all those dead skin cells. Also, it cleanses and moisturizes, leaving your hands soft and smooth. Ingredients: 30 grams ground almonds 1 teaspoon clear honey 2 teaspoons walnut or sunflower oil 1 teaspoon lemon juice Directions: Mix all ingredients together into a thick paste. Rub a heaping teaspoon all over your hands for two to three minutes and rinse off. Use whenever your hands need some extra TLC. Cucumber and mint are both naturally refreshing; oats and bran exfoliate; buttermilk, yogurt and cream cleanse and soften; lemon juice tones and refreshes. Ingredients: 1 cup oats 1 tablespoon wheat bran 2 tablespoons buttermilk 2 tablespoons double cream 1 1/2 tablespoons lemon juice 1 tablespoon plain yogurt 1 teaspoon fresh mint leaves 1/2 medium cucumber, cut into small cubes Directions: Place oats and wheat bran in a blender; grind to a fine powder. Add the remaining ingredients. Mix until consistency is smooth. Apply to your pre-cleansed face and leave on for 10 to 15 minutes. Rinse with warm water. 42