Snoring & Sleep Apnea No More PDF / Book Free Download Snoring & Sleep Apnea No More By David Ortega | Page 43

Why you should Refrain from Negative Thoughts
When you think negative, it can affect your mind
and your spirit. Everyone in their lifetime has either
said or thought something that did not line up with
anything positive in their life. It seems as though
people spend more time in pessimism than they do
in optimism.
Some people tend to make negative thinking a part
of their daily lives. There are obstacles that seem to
block us from what we want to do. Instead of
pushing those obstacles out of the way, some
people find it easier to complain.
They don’t realize that it won’t help the situation.
They will still be stuck in the same place with no
movement.
You will continue to be stuck in the same place if you are a constant complainer. Everytime you
complain, you take away a moment of happiness and fulfillment that you could have. Plus, other
people don’t care to be around chronic complainers.
Think about what you are saying when you do that. You could be using your time doing things that
will uplift you and keep you active. Before you know it, you’ll be so involved in what you’re doing
you won’t even think about complaining anymore.
When you think negatively, you want everyone else to