• Risk-Taking: Through outdoor play, children are given
the opportunity to step outside their comfort zones and
try new things. While taking risks won’t always lead to
success on the first try, moments like a first bike ride
without training wheels or the first trip down the big slide
in the playground are critical for building the confidence
and resilience needed to pursue a future career, start a
business, or handle life’s many challenges.
• Social Skills: Childhood games played outdoors can help
build social skills and teach kids to follow directions. From
games as simple as “Tag”, to those with more complicated
rules -- like “Street Cricket” and “LIme and Spoon Race”,
and sports like soccer and basketball -- communication,
teamwork and other important social skills are developed
during outdoor play.
• Problem Solving: Children’s imaginations are often
stimulated by the world around them. Being outside
widens their horizons and can encourage kids to tap
into their creativity in order to come up with solutions to
challenges, such as learning how to build a sandcastle or
figuring out how to climb up a jungle gym.
• Reducing Stress: So much outdoor play involves physical
activity, thrilling moments and a sense of freedom -- all of
which can boost endorphins, helping to lower stress levels
and reduce anxiety and depression. Interestingly, simply
touching dirt when creating mud pies or digging for
worms can be beneficial. According to a Bristol University
study, certain types of “friendly” bacteria in soil have
been found to activate the group of neurons that produce
serotonin, which contributes to a feeling of well-being
and happiness. So don’t be afraid to let your kids get a bit
dirty out there!
For play ideas, expert advice and other play resources, visit
TheGeniusOfPlay.org.
Playtime is essential for children. To promote health,
happiness and confidence, be sure some of it is spent
outdoors.
www.slyoumag.com | September-October 2019
SL-YOU | It’s All About Business 81