Here is my tips to feeling like a babe whilst in the nude

Identify body parts you like

Make sure you’ re focusing on the things that you love about yourself. Some people look at themselves in the mirror and say horrible things. Seriously, don’ t do it. You’ ll just make yourself feel crap. Pick the features about yourself that you love— your eyes, your smile, your butt— and make that the focus when you think about yourself. Choose to see the good in Yourself, not just with your appearance but with the core of who you are.

Vol. 13 Issue 12 fev 2017 | SKORCHMAG. COM | 55

Spend some time looking in the mirror

If you’ re unhappy with your looks, you might go to extremes to avoid mirrors. But the truth is, your mirror can be your best friend, helping you gain self-confidence. Get to know your body, every lump, every bump.