Simply Elevate November 2013 | Page 36

Part II: Interview With Dr. Ken Pataky by Frank Frontis Featuring Special Message On Thanks And Giving Dr. Pataky, MS, CRC, LPCA, ND (http://www.phoenixway. net), good to be back with you. In our first session, we were discussing the importance of a “holistic foundation” for artists and what’s involved in them crafting one for themselves. You had likened the idea of a holistic foundation to the five fingers of a hand, explaining that a strong holistic foundation consisted of five components, and just as a hand needed all five fingers to function properly, one’s holistic foundation needed to be supported by all five of its components, as well. also anti-inflammatory, while Omega 6’s increase inflammation (even more so when Omega 3 is not present to balance it). Since eggs come with cholesterol and are contaminated unless they are organic, and since fish is also contaminated with heavy metals (and now becoming GMO), I’d advise a few tablespo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˜?[\Y[]?]K???B??X[H?]?[??YH]???Y??]?\??????] [?Z\??[?H\??[\??]?[??YY??]?Y\[?Z[?]??????K????YY [??[??H\?H[??B??S??[?[???[?H]??YY ???Z[????Y\????H[?????][?H[???? HY?\????[??][??\?H[???Y[???XH?Y??Y\?[?[?YKY?[Y\???Z[???YY?[??]?\?H\?[?B???X[?X[H??Z[?]?Z[X?H???B?[??[?[X[??Z[?\????X?\??\?B???[X[?X[ ?[??X? ]\?X?YX?[\??[?X?[??[[X]?H[?\?X\?H??[?[???X[?HX[X[YY\??^H\?HX?X[H[\??Y\??????[??[??H[[Z[?]Y?H?YX?[????[[?[??[K?[\??X???][??[??YH??XX?\?] ???\][??X\??XK??\?\??]?\??]?[??X?KXYX?\?[????[???YX?[??Z]?[???[??[??]?H????[?]?[??\??[\?B??^H\?H??? \? ??S?K??H \? ??S?K?X] Z\?K?\? ?????[?X?K[?Y??? \? ?????[?X?K???????YYHH??]Z?H]?\?H??X[HY?X?B?X??]??? Y][??]?][??\?H?\?X???X?[??YX?]??]?\??Y??\?[???[?H]?H????B?[????Y[??X]]?H[?\?\?X?\??Z]????\?H\?HY?K[X?HY??\?[??H?]?Y[?H\?]?\???????H?Y??\?[??[?\?Z\??\??\?]?X???Y\????H?[X??][??]]YH[???K??[?H]\??%]?H???]HX\????H[?\??[??\??Z[???[?\??? [?\??X]???[??^\???]?[ [??K?[??[??[X??]K?X?\?B?X[H[??\?Z[?X?K??]???H??]\?H[??X]H[?\???