Silver and Gold Magazine Winter 2019/2020

• Marjoram EO – Warming effect that helps soothe sore muscles* • Cypress EO – Helps kill bacteria; good for troubled skin* – sores, bruises, acne Important notes: - *Never use essential oils directly onto skin from the bottle; they should always be diluted with a carrier oil, such as olive oil, jojoba, or grapeseed oils. These three oils are the closest in structure to the skin’s natural oils. - Never use essential oils if you’re pregnant, lactating, or on newborns/small children. - Never use essential oils on animals. Some EO’s can have a toxic effect on animals, such as cinnamon, peppermint, pine, tea tree, wintergreen, and more. If in doubt, consult a registered aromatherapist before even using in a diffuser. - If an EO will be applied on the skin or hair, never use more than 1% of the final amount, as it can be irritating. - Use an opaque glass bottle whenever making a mixture that has an EO in it, as it will keep longer this way.• • Lemongrass EO – great for use as a mosquito repellent You can easily make your own breath spray, and even gift it to your loved ones! Here’s what you will need: • 1 opaque, glass spray bottle • small pinch of sea salt • purified water (or distilled, or bottled) • 5 drops of peppermint or spearmint Essential Oil (lemon is great with peppermint, for a ‘Mojito’ fresh taste). Make sure the EO’s are certified GRAS (Generally Regarded As Safe), and not ones that say “for aromatherapy use only”. Always read the labels! Combine all ingredients, except for the EOs, in a glass measuring cup. Mix well until salt dissolves. Pour into your glass spray bottle container and add EOs. Enjoy! Minty Fresh Breath PERIPHERAL NEUROPATHY TRY A NEW SOLUTION FOR DIABETIC, CHEMOTHERAPY AND AGE-RELATED NEUROPATHY INNOVATIVE TREATMENT – POWERFUL RESULTS ) & ") "! !! ! ## ! "&* ! # ! ! !! "!&, "! & Our Patients Get Results * #& " "! & "!& " * ( % & $ #* ' $ ) * # & # !" $! " !! $ ! !! !! ! physiotherapy, "!& & $ " ! !&* $ ! $ !! !!! $" !& # & * "!! $! * ! ! ! "* ! & !!! ! $ $ # # & "!* &" # $ + Silver & Gold Magazine ~ WINTER 2019/2020 !%%# $ # " $ 21

Silver and Gold Magazine Winter 2019/2020 | Page 21