Silver and Gold Magazine Fall 2019 | Page 9

WHY SHOULD YOU? G lobal reports indicate that 20% of seniors are suffering from some form of loneliness and/or isolation. If this sounds like you or someone you know, joining a local seniors or community group may be a good way to get out there and socialize with others and make your days more inclusive of support. Membership to most seniors’ centres runs about $35-$40 for the year, and each course you sign up for has its own additional, minimal fee. Financial support is available for those who qualify. Come y a l P with Us Here are some class suggestions you may find interesting: The Burlington Seniors’ Centre has more courses than you could imagine! Not only are you able to play games like Euchre, Cribbage or Party Bridge (rotating so you get a chance to play against everyone), learn music, dance, and enjoy lunch and speaker series, but also play Bingo, take a pottery class, learn to play the guitar or how to use the computer and open your world of information right up! To learn more about our citywide programs or to register, visit burlington.ca/adult55 At one of Oakville’s Seniors Centres and gathering spots, you may join a group for a day trip to Oktoberfest in Kitchener, take German or Spanish lessons, take a “dinner for one” workshop, practice Tai Chi for health and healing, or learn to make cards - just in time for Christmas! The originality of the courses are many, and there is a lot of camaraderie and support for new and returning members. burlington.ca/play @Burl_ParksRec In Hamilton there are 5 seniors centres and over 8 seniors clubs with planned programming so you can take beginner classes on wood carving, watercolour painting, stained glass, join the male chorus, learn to write songs, or take one of dozens of senior-friendly fitness programs. BurlingtonParks&Rec @Burl_ParksRec If the idea of joining a class makes you uncomfortable, why not simply drop in to one of these centres and check them out in person? Watching what others do can be very encouraging, and it may be the best decision you’ve made for yourself as you age gracefully – all while in good company. • Silver & Gold Magazine ~ AUTUMN 2019 9