Silver and Gold Magazine Fall 2019 | Page 10

DIY INFUSED HERBAL OILS – By Kami McBride, Clinical Herbalist & Author www.kamimcbride.com F or the past 25 years, not a day has gone by when I haven’t used herbal oils in some way. Whether made into a lip balm for chapped lips or added to warm bath water for calming my nerves, herbal oils are an integral part of my daily life. I put herbal oil on my hands in the morning and rub herbal oils into my feet before bed. I use them to massage myself and my family and enjoy applying them after bathing. What is it good for? Calendula comes from marigold flowers, and they have anti-fungal, anti- inflammatory, and antibacterial properties. Infused into oil or as a tincture, it has been used for centuries for: • treating wounds • treating acne • relieve pain from dermatitis in people receiving radiation treatments • eczema redness, itching, dryness • diaper rash • soothing burns • promote skin hydration and firmness • skin reactions and pain due to poison ivy or mosquito bites • use in private areas to relieve itching or sore spots • for muscle spasms • to reduce fevers • for nosebleeds • to fight varicose veins • sooth hemorrhoids • in the mouth against gum disease and sores • for conjunctivitis (eye inflammation) • in your salad dressing! NOTE: Do not use calendula if you have an allergy to the Daisy family of flowers. 10 We use calendula oil on my son’s muscles that ache in the night from growing pains. Plantain oil is dabbed onto dried scabs and itchy bug bites. Comfrey oil is transformed into a magical healing salve that we use for almost every skin problem that arises. Lavender oil is the queen of oils for bath time and chamomile oil is the substance of choice for a luxurious foot rub before bedtime. It is extremely satisfying to make your own skin care preparations. So much of what is found in stores contains questionable ingredients. There are thousands of different chemicals that are used in standard body care items. With more than 85,000 man-made chemicals now circulating in our environment, your skin care products are not the place to pick up more toxins. Infused herbal oils are safe, inexpensive, and can be made right in your kitchen – even small kids can use them! Please be very clear that this information has nothing to do with essential oils. I am not talking about making or using essential oils. Essential oils are made with a distillation process that requires more equipment resulting in a highly concentrated oil. Essential oils have more risk and contra-indications. Infused herbal oils are not nearly as concentrated and unlike most essential oils, can be massaged directly into the skin. Please do not confuse these home-made infused herbal oils with essential oils. Here’s a simple recipe you can get started with: Calendula Infused Oil. I see lots of calendula oil products that are made with fresh calendula flowers. Fresh plant calendula oil is a very light yellow, without much aroma. Calendula oil made with the dried plant method is a dark gold. You can really tell the difference in the quality of a salve or lip balm when the calendula oil has been crafted with the dried plant method. I hope you enjoy making your oils as much as I do. This method is not an exact science and every herb behaves a little differently. Begin by making small batches and get a feel for what you are doing. Happy herbal oil-making!• Lots more online! www.silvergoldmagazine.ca Makes a great gift too!