Shine Now Magazine April/May 7 Vol 1 | Page 31

A List of the Final 7 R’S • RENEW your mind • REVITALIZE your body • RESTORE your spirit • REWARD yourself • Go on a RETREAT • REFERENCE a favorite 3R phrase: Relax, Relate, Release • REMEMBER it’s all about You Visit travelistaaj.wordpress.com to read about A Travelista’s Audacious Journeys: An Exploration of Food, Fashion, and Fun. 31