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I can assure you that one nights training will not make a champion...
I
I was about 15 years of age and a student of the school that possibly produced most of the top athletes of my country. This was proven year after year at our annual national athletics championships where we shared domination with one other school that would occasionally take the top spot from us.
At school I had athletic champions all around me and was daily faced with the wonder and glory of great talent and achievements. In fact, I always thought that my own physical
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