PLAY THE FEELING
Your favorite tunes can change your mood faster than your grandma
when she cooks lasagna!
How? Well when we listen to a rhythm, our heart actually begins to synch with it. When we listen to joyful, happy music, our brains usually release neurotransmitters like serotonin, which make us feel happy. The same happens when we listen to relaxing, soothing music or to hard, loud, angry music that can also cause different emotional feelings. As research shows, music not only effects what kind of mood we may be in, but we also seem to have a habit of choosing music based on the moods we are already feeling. So let the music guide your mood!
Here are some playlists that you can listen to and let us know what you think about them.
POP SHOWER
•Shape of you- Ed Sheeran;
•Treat you better- Shawn Mendes;
•Firestone- Kygo feat. Conrad Sewell;
•IDGAF- Dua Lipa;
•The Middle- Zedd, Maren Morris,Grey;