Shadanga – Kerala’s Ayurveda Ayurvedic treatment for arthritis | Page 8

AJWAIN Though very fewer people are aware of this but ajwain is one of the most natural remedies to get rid of arthritis pain as it has anti- inflammatory properties. During the winters, if you want to relieve your excessive pain of arthritis then you can use ajwain as comes with anaesthetic properties. To quickly wase swelling as well as pain, all you need to do is add a spoonful of ajwain in a bucket of hot water and soak your aching joints in it for at least five to ten minutes.You can also make the paste of ajwain and, apply it on the affected areas so that you can get relief from the pain.