Check Out This Article We found online from The
Huffington Post...
I Know From Personal Experience
Just how theraputic art has been for my life. When I am feeling anxious and stressed, being able to close the door and begin working on a blank canvas takes
my mind off "things"
for a while. When I set the paint brush back down, to call it a day, I feel so much of the weight of that day has been lifted off me.
~Michelle Thompson
How Making Art
Can Help
REDUCE Stress