Holiday Guide
Toning up for your holiday
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Zumba classes in Gravesend
Monday Mayfield Grammar School with Jess - 19:00-19:50 Del’s Fitness Centre with Sarah Terry - 20:00-21:00 Tuesday Viewpoint Club with Jess - 18:10-19:00 Norfleet Technology College with Lisa - 19:45-20:45 Thamesview School with Rachel Bright - 20:00-21:00 Wednesday Northfleet School for Girls with Sarah Terry - 20:00-21:00 North West Kent College with Michelle - 19:30-20:30 Thursday North West Kent College with Sonia - 19:30-20:30 St Johns Secondary with Lisa - 19:45-20:45 Saturday Del’s Fitness Centre with Sarah Terry - 10:00-11:00
There are also a few products in the salon, which might help you tone up. One of the most popular is the COLLIN RESULTIME self-heating slimming spray. It is an anti-cellulite spray that helps slim your legs, bum and tum. This “intensive treatment” is designed to target even the most stubborn areas of cellulite. Cyclolipase, Remoduline and Chrysantellum Extract are combined to work directly at the heart of fat cells, by breaking solid fat into liquid. The product’s skin warming effect aims to accelerate surface microcirculation and encourage faster absorption of the active ingredients.
veryone wants a toned body when they go on holiday, but remember that losing weight and toning up can be fun. Zumba has become popular over the last year and is a great way of getting in shape. It is a latin-inspired, calorie-burning dance fitness party! Don’t worry about not being able to dance, as it is so easy to follow that you will soon get the hang of it. Even if you’re not going on holiday it’s a great way of getting fit.
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