Play with moving off this center by bringing all of your energy and awareness into your forehead( where we often get lost in analyzing things) and notice what this feels like. Then simply move your energy and awareness back into the center of your chest, next to your heart. Notice how calm and peaceful this is.
Now decide what particular mood, tone or energy vibration you would like to experience.( choose from the menu of states that constitute Sexiness mentioned below or simply add one of your own that makes sense to you).
To help you achieve the vibrational frequency you wish and get a better feeling of what state you are aiming at, identify the desired state you wish to bring on with a particular color of your choice.
Each color has its own vibrational frequency. This is why a sunny autumn day with brilliant colors will lift your spirits, or wearing certain colored clothes may affect your mood. So each one of the above discussed qualities of sexual charisma can be identified with a particular color.
Sit with your eyes closed and ask your body what color, say, Playfulness can be identified with.
Now SEE yourself being surrounded by a magnificent bright light of the color you have chosen.
Remember that to recreate the feeling of a particular feeling state for you means to re-create the experience in as many senses as you can. This means to see the light, feel it blinding you, feel the light, give it a sensation or gentle warmth or refreshing coolness.
You can even hear it, give it a sound or the fuzzy static you hear on television or radio. You do not need to give it a taste or a smell but you absolutely can if it helps you.
Now enhance this light with as many charismatic qualities you ' d love to possess.( I suggest starting off with just one, whichever feels right for you, first).
Bring a large ball filled with this color down into your head and body. Or imagine stepping into a column of energy flowing with this color. Feel the essence of it fill every cell of your body and notice what happens to your mood and energy.
Now feel the energy of this color traveling up through your chest to your entire body where it pools and builds up. Absorb all this colourful light / energy into yourself and all parts of your body. You can imagine you are a sponge or even a magnet pulling everything in. Make it all go into a tight compact ball in your abdomen.
When you feel you cannot make it grow any bigger, begin to make it glow more intensely. Imagine and feel your energy flowing in your body, down your arms and legs.