Gayle ' s Kitchen
Creations
Inspired Products for Health & Wellness
www . gayleskitchencreations . com BLUEBERRY
Ingredients :
• 2 Frozen Bananas
• 2 Fresh Ripe Bananas
• 1 1 / 2 Cups Frozen Blueberries
• 1 - 2 Cups Almond Milk
• 1 Tbsp . Maple Syrup
GAYLE MILLER
Raw and Living Food Coach
570-419-4372
Enjoy !
Directions :
Blend , adding almond milk as needed .
Announcing my newest and
best tasting kombucha flavor ever -
Cherry Cobbler Kombucha ! Flavor Profile : “ First sip , you smell & taste sour cherries , with a finishing taste of cinnamon , vanilla , and a slight hint of maple syrup !”
Also try my Strawberry Rhubarb , Black Raspberry , Morning Sunrise , Mangolicious , & Blueberry Lavender .
Gayle ' s Kombucha 20 Shady Lane Jersey Shore 570-419-4372
gaylemiller @ gmail . com gayleskitchencreations . com
Welcoming Dr . Michael McClain , DMD to our practice !
Continuing to bring Brighter Smiles to the Lock Haven & State College Area !
Lock Haven Office : 10 Linnippi Trail , Lock Haven 570-769-5082
State College Office : 1951 Pine Hall Road , Suite 200 ,
State College • 814-826-2055
Two Locations ! www . schuchertortho . com
@ Schuchert Orthodontics
@ Schuchert _ Ortho
20 -- “ Good News ” -- September -- www . bearcountrygoodnews . com