September 2020 Guide | Page 62

ADULT AND PARENT/CHILD KARATE Parent/Child classes are a great way to spend quality time with your child, while conditioning muscles, developing coordination and improving cardiovascular fitness. Registration fee is per person. Please bring a water bottle and face covering. Our Adult classes release tension, develop total body fitness and build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Location: Park Center BEGINNING/NOVICE (WHITE-RED) ID# DAY/TIME DATES 108978-B Th • 6:10-7:05 pm 9/10-10/29 108978-A M • 6:10-7:05 pm 9/14-11/2 AGES FEE (R/NR) 7+ $94/$118 INTERMEDIATE (ORANGE-GREEN) ID# DAY/TIME DATES 108979-B Th • 7:15-8:10 pm 9/10-10/29 108979-A M • 7:15-8:10 pm 9/14-11/2 AGES FEE (R/NR) 7+ $94/$118 ADVANCED (PURPLE-BLACK) ID# DAY/TIME DATES 108981-B Th • 8:15-9:45 pm 9/10-10/29 108981-A M • 8:15-9:45 pm 9/14-11/2 AGES FEE (R/NR) 7+ $116/$145 Adult Athletics PICKLEBALL INSTRUCTIONAL – BEGINNER This class will focus on pickleball basics such as forehand and backhand shots, serving, and court positioning. Players will also learn scoring and the rules of the game through drills and playing time. The slower pace of this class will give players the opportunity to develop the skills needed to play this fun and energetic game. All equipment will be provided. Bring a labeled water bottle and face covering. Location: Park Center ID# DAY/TIME DATES 1051070-B W • 4:45-5:45 pm 9/16-10/7 AGES FEE (R/NR) 18+ $48/$60 PICKLEBALL INSTRUCTIONAL - ADVANCED-BEGINNER Players will participate in challenging drills to work on consistency in forehand and backhand shots, serving, volleying, dinks and lobs. Pheir game to the next level by learning how to play smarter, not harder. All equipment will be provided.Bring a labeled water bottle and face covering. Location: Park Center ID# DAY/TIME DATES 1051070-E W • 6-7 pm 9/16-10/7 AGES FEE (R/NR) 18+ $48/$60