Sepia Prime Woman Digital Magazine October 2013 | Page 18

New Beginnings for Empty Nesters Marilyn Okoye Graduation day is finally here. All you’ve worked so hard for is coming to fruition. Your youngest child or only child has graduated. You saved, you gave and you prayed them through every test, trial, and temptation. You are now closer to the coveted “Lifetime Parent Award”. You know, it’s the award we all deserve but does not exist. Now that you and your child have achieved this great accomplishment, what’s next? Perhaps now your child goes off to college. He or she has completed all the applications, taken all the tests, applied for the scholarships and grants. And with your savings, your child now has the resources to dream of becoming a college graduate. You already sat him down and talked about life away from home. You helped her pack everything she needed. You planned the best route to the campus. As you are driving away from the place you left your child, that nagging question comes to your mind again. “What’s next?” There are no more high school dates, parent teacher conferences, school activities, proms or graduations to look forward to. Before you go to bed and after the last nervous phone call with your child (just making sure he’s settled in), the question becomes more insistent. What am I going to do now that my child has gone off to college? This place in a parent’s life is often referred to as the “empty nest”, when there are no more children in the home to train, raise, and guide. This can be a difficult transition for one or two-parent homes. While becoming an empty nester may be difficult at first, it need not be devastating. For a two-parent home this can be a time of getting reacquainted with one another without having to focus on the needs of the child(ren). For the single parent, this may be a time of living alone for the first time in many years, or ever. Life is a series of transitions from one stage and season to another. Just as your child has gone off to fulfill a dream, you can do the same. Revisit your dreams or make some new ones as you start a new chapter of your life. www.sepiaprimewoman.com 1) Rediscover Your Passions Make a list of things you’ve always wanted to do. Is it writing, music lessons, flying lessons, dancing, or parasailing? Perhaps it’s a new career or going back to school. What gives you a sense of purpose or wonder? You still have a purpose once your children are gone. What work would you do for free? That is a clue to some things that you are passionate about. 2) Travel If money allows it, why not visit places you’ve always dreamed of going? Once the kids move out, you might sit across the table from your spouse with little to say, wondering if you have what it takes for your marriage to survive. Rekindle your romance by going somewhere. Think of it as the honeymoon that will kick start the new chapter of your relationship. If you’re single, map out a plan to visit old friends who have moved away or that you’ve lost contact with over the years. If they have children that have gone off to college as well, reconnect and keep each other encouraged. Plan a trip together. 3) Enjoy Although you don’t want your child to feel like you’re pushing them out the door, make plans to redecorate their room. A new office or workout room with some fresh paint, furnishings, or equipment will help jump start your next step. Your children brought much joy into your life. Don’t stop enjoying life just because they are no longer at home! There’s a richer joy and freedom for you once you know that your children are thriving and becoming independent. Even though they are away, you can still do all of the nurturing things you’ve done for them before. Although a parent’s job is never done, raising an independent, young adult is a great accomplishment. Celebrate yourself for a job well done. If you are having a hard time or experiencing depressed feelings, get help from other parents, your church, or family doctor. Empty nesting can be difficult, but the good news is there is life after the kids! Marilyn Okoye is an author, mother and friend.