Senior Living 2024 | Page 28

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RED LIGHT

THERAPY

RED LIGHT THERAPY HELPS WITH
• Infl amation • Rosacea
• Wound Healing • Reduces Cellulite
• Tissue Repair • Renews Collagen
• Stretch Marks • Fades Scars
• Psoriasis / Eczema • Evens Pigmentation
• Stress / Releases Serotonin “ Happy Hormone ”
SCHEDULE YOUR APPOINTMENT AND SEE WHAT RED LIGHT THERAPY CAN DO FOR YOU !

fuel and fire nutrition and tanning

128 S . Keeneland Dr . # 4 • Richmond , KY • ( 859 ) 893-3970 www . fuelandfirenutritionandtanning . com

“ Our family serving the community for over 36 years .”

We are proud to embrace traditional values , diversity , and innovation in honoring the spirit and life of each person we serve .
Offering a Full Range of Services :
• Funerals , memorials & celebrations of life .
• On-site cremation . Your loved one stays in our care .
• Prearrangement and grief support services .
• Beautiful facility , conveniently located near I-75 and hotels .
Let Our Family Take Care of Yours !
203 North Dogwood Berea , Kentucky ( 859 ) 986-8416 www . lakesfuneralhome . com

Tips for daily living with arthritis

Arthritis isn ’ t a single disease , but a term that refers to more than 100 conditions characterized by joint pain or joint disease , says the Arthritis Foundation . Arthritis is the leading cause of disability in the United States , and affects women at a proportionally higher rate than men .
Arthritis looks and feels different to the various people who experience it , and symptoms can vary from day to day depending on variables such as the weather and individuals ’ level of physical activity . When arthritis flares up , it can make performance of daily activities challenging . Therefore , people experiencing arthritis can take steps to make living with the condition somewhat easier .
Work with an occupational therapist
An occupational therapist can assess work and home situations and make recommendations on potential modifications to these spaces that might be right for your situation . The bathroom and kitchen typically are two spaces where people spend a lot of time and can be areas of focus . Having items at counter height ; purchasing smaller sizes of products that are easier to hold ; avoiding bending down by using a grabber tool ; and having a chair or stool nearby so that you can sit while doing an activity can help .
Use smart devices The bevy of smart devices now available can
28 SENIOR LIVING 2024