Self Made: Olivia Songs Issue 71 Issue 71 Fall 2021 | Page 6

N A T U R A L W O M A N M A G A Z I N E
www . asknaturalwoman . com

E V E R Y H O U S E H O L D

Continued ...

S H O U L D H A V E T H E S E H E R B S

Elderberry Elderberries have been used to treat a wide variety of ailments from colds , coughs , and flu to viral and bacterial infections . They are a great immune booster and can even lower your
cholesterol .
Rosemary Not only does rosemary offer a wonderful flavor when you cook with it , but it also has healing properties as well . Infused into the oil it can be beneficial to those who suffer arthritis and skin conditions like eczema . It is also said to promote healthy circulation .
Comfrey Comfrey leaves can be infused in oil to create a salve to treat sunburns and wounds . As a tea , it has been able to aid those with respiratory issues like asthma . It can also help to heal stomach issues and even some ulcers .
Thyme I have just recently been researching the health benefits of thyme and was happy to find that research is showing it to benefit the fight against breast and colon cancers . Most of its medicinal uses come from making an infused oil for acne , skin problems , and yeast infections .