Recharging Your Mental Health
Taking a vacation or having a staycation is not only a break from daily life , but also an investment in your mental health and well-being . Studies have shown that taking time away from a job and everyday stress can have mental and physical health benefits . Vacations don ’ t have to be exotic or expensive . The overall goal is to just take time off , whether it is a few hours , a weekend or longer . If you are feeling anxious or depressed , Adanta is here to help .
For information call : 800-954-4782 x 0
For an appointment call Centralized Scheduling : 833-550-5200
Monday - Friday 8:30 AM - 5:00 PM ET
Local Locations in : Adair , Barren , Casey , Clinton , Cumberland , Green , McCreary , Pulaski , Russell , Taylor & Wayne Counties
www . adanta . org
Follow us on Facebook https :// www . facebook . com / TheAdantaGroup /
The Adanta Group , a contractor with the Department for Behavioral Health , Developmental and Intellectual Disabilities and the Cabinet for Health and Family Services , provides behavioral health / substance use services with state and federal funds .
JUNE 2024 SEKY - Southeast Kentucky Life • 3