Where ever you are just stop breath and with each breath set your mind free from the noise and distractions around you. Connect to a higher source by ceasing your focus on everything happening on the outside and looking to the power within you.
Remember the results you seek in this physical world must be first attained in your inner world. Harness the power of the mind
and receive inner peace.
STEP 3: GRATITUTE
It’s that simple yet can be a challenge for many. Often we get caught up in what is not happening and it somehow seems to
overshadow all the good that has happened in that moment. STOP YOURSELF NOW! Feeling good and expressing gratitude
should become a daily excercise. In the Caribbean “feeling good” is called “good vibes”, it is our nature to desire and be
drawn to it. Much has been written and said about the radio like frequencies that we emit as human beings. That frequency
which radiates as a result of your inner feelings whether consciously or subconsciously, affects what you attract into your life.
Everything you encounter is as a result of the frequencies that you are emitting. Assess what is coming to you and you will know
what you are feeling. You have the power to change your feelings by simply feeling good no matter what is happening. Find
something to feel grateful for. I always make a list of all that I don’t feel good about in the moment and beneath that list, I write
all that I have received and that I am grateful for. By the time I am done, I am feeling good as the negative pales in comparison
to all that I have already achieved and received. I often ask myself why was I frowning or in despair? The issue at hand does
not disappear but somehow you know that everything will be OK. It always has been and always will be. Give it a try.
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