Sea Country Senior and Community Center-Issue #4 AT HOME GUIDE Issue #4

C I T Y O F L A G U N A N I G U E L S E A C O U N T R Y S E N I O R A N D C O M M U N I T Y C E N T E R At Home Guide Dear Sea Country Senior & Community Center Participant, The Senior Center staff misses you! We hope you are doing well and staying healthy! This At Home Guide will provide you with information, connect you with resources, and keep you connected during this unprecedented time. Our center may be closed, but staff is still available Monday-Friday from 8:00am- 5:00pm, by calling (949) 425-5151. COVID-19 Resources In the event that you or someone you know requires resources or services due to the impact of COVID-19 (Coronavirus), please use these resources: City Updates: Office on Aging: (800) 510-2020 COVID-19 Hotline: (833) 544-2374 Website: Meals on Wheels: (949) 362-2807 Senior Nutrition Program: (949) 362-2807 Dial 211 to connect with vital resources Wellness Checks Social isolation can have a negative impact on older adults' immunity and mental health. We'll schedule a weekly call with participants to check-in, provide resources, answer questions, or give ideas to pass the time while at home. Please provide the name of the participant, phone number, and preferred day/time to be called each week. Please call (949) 425-5151 to register yourself, or someone you know! Virtual Grief Support Group Join us the first and third Tuesday of the month from 10:00am-11:00am. This is an informal group meeting to talk about loss and to provide support and information on coping with grief in this challenging time. Each session will include introductions, a breathing and centering exercise, then have time to discuss whatever is in your heart. Please call the front desk at (949) 425-5151 to register today. Virtual HICAP Appointments Health Insurance Counseling & Advocacy Program (HICAP) provides free and objective information and counseling about Medicare. Volunteer counselors can help you understand your specific rights and health care options. If you would like to schedule a telephone appointment for the first or third Monday of the month between 9:00am-12:00pm, please call (949) 425-5151. Virtual Legal Aid Appointments Community Legal Aid So Cal attorneys are providing legal services over the telephone on the second Thursday of the month between 9:00am-11:30am. A legal representative is available to offer advice on issues including government benefits, health, housing, consumer problem, wills, elder abuse, and more.To request legal assistance, persons 60 or older should call (949) 425- 5151. Issue #4 | Sea Country Senior & Community Center | | (949) 425-5151