Sea Country Senior and Community Center Issue #10 | Page 3

Tax Assistance Program CANCELLED
The Sea Country Senior & Community Center , in partnership with AARP , typically provides free tax assistance to people who are age 60 and older . However , due to local / state and CDC guidelines we are unable to offer this service this year at the center . Staff is working diligently on providing some alternative facilities or programs to provide you with no-cost / low cost options for filing your taxes this year . The staff hopes to have a finalized list by January 8 , 2021 . You can access this list by calling ( 949 ) 425-5151 or visiting us online at www . cityoflagunaniguel . org ; clicking " Services "; click " Sea Country Senior and Community Center "; and click " Resources and Services ." We apologize for the inconvenience this may cause , and hope to see you back here in 2022 for you tax filing needs !

NEW !

Aging Mastery Program

Tuesday & Thursday January 5 - February 4 from 10:00am – 11:00am Cost : Free
The Aging Mastery Program ( AMP is a fun and engaging education and behavior change incentive program for aging well . The AMP core curriculum covers 10 topics . The classroom experience is a mix or didactic and interactive learning with an emphasis on peer-to-peer interaction . When they graduate from AMP , participants have set goals for positive actions in many aspects of their lives such as exercise , nutrition , finances , advance care planning , community engagement and healthy relationships . The class will be taught via ZOOM . Register by calling the Sea Country Senior & Community Center at ( 949 ) 425-5151 today !
Senior Specialist Group Julie Cho julie @ juliecholaw . com
Upcoming Winter / Spring Lectures All lectures will take place via Zoom , as the Center remains closed until further notice . What is Zoom ? Zoom is the leader in modern enterprise video communications , with an easy , reliable cloud platform for video and audio conferencing , collaboration , chat , and webinars across mobile devices , desktops , telephones , and room systems . Please have useable e-mail address as all handouts , zoom instructions , and important updates will be sent to your e-mail . Don ’ t have a computer ? No problem ! When you call the center , let us know you don ’ t have a computer and we can give you the phone number prior to the lecture . Register by calling ( 949 ) 425-5151 today !
January 6 March 2 March 9 April 14
Diabetic Neuropathy November : My Aching Feet ! 11:00am-12:00pm
Sleep Apnea 12:00pm-1:00pm
Medications Used in Pain Management 1:00pm-2:00pm
Integrative Therapies for Self-Care 2:00pm-3:00pm
Presented by
Presented by
Presented by
Presented by
UC Irvine Health
UC Irvine Health
OCHCA
VITAS Healthcare
Issue # 10 | Sea Country Senior & Community Center | www . cityoflagunaniguel . org | ( 949 ) 425-5151