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S A D D L E B A C K C O L L E G E
EMERITUS INSTITUTE
Emeritus classes are for active seniors through a partnership between the City of Laguna Niguel and Saddleback College Emeritus Program . These courses are free of charge and designed to meet the educational and recreational interests of the 50 + population . For more information , please call ( 949 ) 582-4835 or go to their website : www . saddleback . edu / emeritus * Registration is required for all Saddleback Emeritus courses directly through the Saddleback Emeritus program .
IMPROVING INVESTMENT
EACT 500 Examines the dynamics of global economics , stock and bond markets , and mutual funds with an emphasis on helping investors develop an informed and strategic investment philosophy .
Mondays from 1 pm - 2:50 pm August 19 - December 18 *
* NO CLASS :
Veterans Holiday NOV 11th Thanksgiving Holiday NOV 25th - 28th
TAI CHI ( FOCUSED MOVEMENT )
EHEA 529 Form of stylized , meditative exercise , characterized by methodically slow circular and stretching movements and positions of bodily balance .
Thursdays from 1 pm - 2:50 pm August 19 - December 18 *
PILATES ( MUSCLE STRENGTH )
EHEA 521 Primarily for the older adult , this muscular strength development techniques lecture / lab course encourages cognitive health and physical wellness . Students participate in lectures , discussions , and demonstrations on balanced nutrition and life-sustaining exercise strategies .
Tuesdays from 1 pm - 2:50 pm August 19- December 18 *