Sea Country Dive! June-August 2023 June-August 2023 | Page 15

Emeritus and Fitness Center 15

Emeritus and Fitness Center 15

Saddleback Emeritus Program

Emeritus classes are for active seniors through a partnership between the City of Laguna Niguel and Saddleback College Emeritus Program . The courses offered are especially designed to meet the educational and recreational interests of the 50 + population . For more information , please call ( 949 ) 582-4835 or go to their website : www . saddleback . edu / emeritus
Stocks and Bonds Management ( Improving Investments )
Focuses on maximizing investment performance for the beginning and experienced investor , including strategies critical to the formation , preservation and growth of financial assets .
Jun 5 - Jul 30 Mondays 1pm - 3:10pm
Sequenced Movement for Older Adults ( Tai Chi )
Form of stylized , meditative exercise , characterized by methodically slow circular and stretching movements and positions of bodily balance .
Jun 5 - Jul 30
Tuesdays
1pm-2:25pm
Thursdays
1pm-2:25pm
Registration is required for all Saddleback Emeritus Classes directly through the Saddleback Emeritus Program .

Sea Country Fitness Center

Hours of Operation Monday - Friday 9am-4pm Saturday 9am-12pm
Annual Membership Fees
Resident Group Orientation $ 25 Resident Individual Orientation $ 45
Non-Resident Group Orientation $ 40 Non-Resident Individual Orientation $ 60
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Pick up a registration packet at the Fitness Center , which outlines membership and equipment use policies
Fill out the forms found inside the registration packet
Come to Sea Country and register for an orientation
Attend Orientation Training , get your membership card , and go !
City of Laguna Niguel | Sea Country Senior and Community Center | ( 949 ) 425-5151