Sea Country Dive! December 2022-February 2023 December 2022-2023 | Page 8

8
Contract Classes
How to Register for a Class :

8

Contract Classes

How to Register for a Class :

In Office : Walk into the Sea Country Community Center ( 24602 Aliso Creek Road , Laguna Niguel , CA 92677 ) and register during business hours Monday-Friday , 9am to 4pm .
Mail In : Mail your completed registration form to : Sea Country Senior & Community Center 24602 Aliso Creek Road Laguna Niguel , CA 92677 Make sure to include your credit card information or a check , made payable to the City of Laguna Niguel .
Fax In : Sea Country Center ' s fax number : 949.425.5161 . Please include your credit card information and signature on registration form .
Online : Register online at : cityoflagunaniguel . org / registration . It ' s easy , and all you need is a valid email address . Note : a non-refundable convenience fee will apply .
GENTLE YOGA l $ 51 ( 3 classes ) / $ 136 ( 8 classes ) $ 20 drop-in
Suited for seniors , this covers gentle stretches in seated poses or standing or laying down on back or belly . Chairs are used , and the wall . Focus on breathing , adapting , adjusting , and accommodating are encouraged . Recommended materials : bring your own yoga mats , blocks , towels and / or blankets and strap . Instructor : Angie Knight 11 / 28-12 / 12 ( 3 classes ) Activity # 14527 2 / 6-4 / 3 ( 8 classes ) Activity # 14528
Mondays l 10:00am-11:15am No class : Feb 20
NEW TIME !
RESTORATIVE YOGA l $ 51 ( 3 classes )/$ 136 ( 8 classes )
$ 20 drop-in Stay in a supported gentle yoga position for 5-10
minutes with aides ( blankets , blocks , straps ) to release stress , tension , and physical issues . Recommended materials : bring your own yoga mats , blocks , towels and / or blankets and strap . Instructor : Angie Knight 12 / 1-12 / 15 ( 3 classes ) Activity # 14529 2 / 9-3 / 30 ( 8 classes ) Activity # 14530
Thursdays l 6:00pm-7:15pm
LINE DANCING l $ 48 ( 6 classes ) $ 10 drop-in
Line Dancing is a fun and easy way to get moving . Come learn this popular dance and get in shape at the same time ! This class is appropriate for beginners and intermediate students . No partners are needed . No experience needed and all levels of experience welcome . Instructor : Bailey Carrillo 1 / 6-2 / 17 ( 6 classes ) Activity # 14531
Fridays l 9:15am-10:00am No Class : Jan 27
Registration Tip # 1 If you are going to register the day of , come at least 20 minutes early , to avoid being late to class and long lines .
( Please Note : All classes are subject to change without prior written notice .)
City of Laguna Niguel | Sea Country Senior and Community Center | 949 . 425 . 5151