Sea Country Activity Guide Winter 2017 | Page 27

Wednesdays 1:00-2:30pm January 25-March 1

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PAGE 27

Try it

Brain Fitness Class

Wednesdays 1:00-2:30pm January 25-March 1

6 weeks $ 20 Act # 9128
The brain is not a muscle but it can function as one . When we exercise it , our brain gets stronger . To keep it strong we need to challenge it regularly . Memory , word naming , reasoning , problem solving , concentration and logical sequencing will be practiced . New curriculum and fun games to help you learn .
Find out more at the Maintaining Brain Health Lecture , January 18th @ 1:00pm
Brain Fitness includes Training of these skills :
* Memory * Word Naming * Reasoning * Problem Solving
* Attention * Concentration * Logical Sequencing * Processing Speed

Computer Lab and Workshop with Nadyne

NEW !
Weekly Workshop Topics : Fridays 10am-12pm Tutoring Hours and Drop-in Open Lab time : 9-10am and 12-1pm
Friday Jan 13 TED Talk 101
Learn how to search and remotely attend lectures of all topics at your convenience . ( use lab computer or own laptop ) Friday Jan 20 Face Time / Skype Practice face-to face-communication and stay in touch
Friday Jan 27 Social Media ( Facebook , Twitter , Instagram , Utube ) Learn or boost your knowledge about social media . Data shows it can decrease depression , continued learning and add socialization .
Friday Feb 3 Apps / Games Learn which Apps are popular , search categories , words with friends , downloading your desired interests on your iPhone or iPad .
Gain knowledge of new skills with hands-on experience . Attend one class or several classes ; each class will cover different topics . Come join our classes and see what interests you . iPhone or iPad preferred but not required for each class . One-on-one time can be scheduled Fridays 9-10am or 12-1pm . Call the Front Desk for times and availability . Reservations Required for one-on-one and Workshops . Call our Front Desk for Reservations 949 425-5151
FREE
FREE