Sea Country Activity Guide Winter 2017 | Page 18

PAGE 18 Saddleback Emeritus Classes Register for Winter Emeritus Classes through Saddleback College Emeritus. For more info call (949) 582-4835. www.saddleback.edu/emeritus ART HISTORY TAI CHI Tues Tues Surveys the history of Western art. Focuses on the Form of stylized, meditative exercise, characterized major works and artists of lasting significance from by methodically slow circular and stretching prehistoric to modern times. movements and positions of bodily balance. 1:00pm - 2:35pm BIRDS OF THE WORLD PILATES Mon Wed 1:30pm - 3:05pm Includes bird ancestry, evolution, systematics, Physical conditioning involving low impact topography, distribution, behavior, and techniques exercises and stretches designed to strengthen of field identification of birds. muscles of the torso. 9:15am - 12:20pm 9:30am– 11:05am FILM AS LITERATURE EXERCISE TO MUSIC Mon Tues/Thurs Examination of film as a 20th and 21st century art Rhythmic exercises to fun music helping to tone form. Considers foreign and domestic cinema with a with emphasis on movement. focus on archetype, myth, symbol, characterization, and plot. 12:30pm - 3:35pm IMPROVING INVESTMENT PERFORMANCE Focuses on maximizing investment performance for the beginning and experienced investor, including strategies critical to the formation, preservation and growth of financial assets. Mon 1:00pm - 2:50pm Exercise for the Brain ? Start the New Year with a Brain Fitness Class More information on page 27 9:15am-10:05am Sign up for one of our many Computer Classes Page 13