Sea Country Activity Guide Sea Country Activity Guide - Winter 2018-2019 | Page 11

PAGE 11 Fitness Classes YOGA With practice; improve strength, flexibility, balance, focus, and peace of mind. Take 2 classes (i.e. Saturdays & Mondays, etc.) for a 30% off discount. For questions regarding classes, please call: [phone] or email: [email protected]. Instructor: Angie Knight. Register at Sea Country’s Front Desk. Act# Level Date Day Time Cost 10238 10240 10241 10239 Gentle Yoga Moderate Movement/Meditation Jan 7-Feb 25* Jan 3-Feb 28* Jan 5-Feb 23 Jan 8-Feb 26 M Th Sa Tu 10-11:30am 6:30-8pm 10-11:30am 6:30-7:30pm $75 $99 $99 $64 *No class Jan 21, Feb 14, 18 Get Fit & Stay Healthy The Sea Country Fitness Center is available to adults 50+. Cardio, Strength and Flexibility is offered. (15 pieces of equipment) Hours of Operation: Monday - Friday 9:00 am - 4:00 pm *New Hours! *Saturdays 9:00am - 12:00 pm Annual Fitness Center Membership Fees: RESIDENT w/ a GROUP Orientation / $25.00 RESIDENT w/ an INDIVIDUAL Orientation / $45.00 NON-RESIDENT w/ a GROUP Orientation / $40.00 NON-RESIDENT w/ an INDIVIDUAL Orientation/ $60.00 PICK UP A REGISTRATION PACKET AT SEA COUNTRY CENTER’S FRONT DESK The Registration Packet covers the Membership and Equipment Use Policies for use at the Sea Country Fitness Center. STEP One: Fill out the necessary forms inside the registration packet. STEP Two: Come to Sea Country Monday-Friday between the hours of 9am and 4pm to register for your orientation appointment. STEP Three: Come to your scheduled Orientation Training in the Fitness Center. Get your card and go!