Sea Country Activity Guide Fall 2016 | Page 8

PAGE Upcoming Lectures 8 Registration is required for these FREE lectures. Call Sea Country’s Front Desk at (949) 425-5151 to sign up. Hear What You’ve Been Missing Dr. Maria Abramson will be administering a free hearing test in our computer lab followed by a complete report of your results. She will cover topics including the degrees of hearing loss, the impact of hearing loss on speech perception, and the effects when it is left untreated. Learn what you can do to avoid the impacts of hearing loss. Friday Oct 7 10:00am - 12:00pm Free Maintaining Brain Health as We Age What is Brain Fitness? When you think about fitness, you probably think about movement and muscles, but do you ever consider Fitness for the Brain? Your brain plays a critical role in all areas of your life. The brain is not a muscle but it can function as one. When we exercise it our brain gets stronger, and to keep it strong, we need to keep challenging it regularly. Emerging supported research indicates that with a bit of training and a few relatively simple lifestyle choices, you can keep the brain stronger for longer. Come learn how! Sign up early for this interesting presentation. Wed Sept 21 1:00-2pm Free Flu Shot Clinic Thursday November 3 10am-1pm Free Flu Shot Vaccines will be available on a First Come First Serve basis, while supplies last. We do not give flu shots to those who are ill on the day of the vaccine, have had Gillian Barre Syndrome, or are allergic to eggs. Please call our front desk prior to November 3rd to confirm availability of the vaccine. No appointment necessary.