Gabby Douglas (a famous Olympic
gymnast)
Splits in the air
Starting/landing position on
the floor
Twist on the floor
Floor exercise for men
Next up...YOU!!! If you want to perform you need
to have a 70 to 90 second routine.You should be
strong to perform skills on the beam. It is best to
keep your toes pointed all time. When you are just
standing, look forward and keep a tight body, this
will maintain your balance. Their are may different
ways to get onto the beam.You need to have body
control to do some of the skills on the beam. Now,
you know what and how to do stuff on the beam.
feeling of landing a perfect double pike,” Says
Casanova.
In conclusion, do you think that you learned a little
about gymnastics? Did you know that some people
that some people can do a Wendy? A wendy is
when a gymnast does a one hand handstand turn
180 degrees, then land in a position of the end of a
cartwheel. Wendy is preformed on the floor. Briley
Casanova is on the Varsity Women’s gymnastics
team. “I like doing a round off back handspring
double pike because I love to tumble and I love the
SPORTS
Perfect splits
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