MODULE 1
1 . FIRST , CARE FOR YOUR INNER SELF : YOUR OWN AND UNIQUE PLANET .
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is a wonderful way to start transforming YOUR world first ! If you always wanted to learn how to relax your mind , feel light and fresh , with a clear and positive outlook on Life , start your day with a gentle pause . A brief meditation will help embellish your own ‘ planet ’. Invite this practice into your life , do it - and share it - with your friends and family .