Meditation Material
To build your own
meditation corner or
sanctuary, you can use
a few things that will
help create a Zen
environment. Let’s see:
can find a tag in the
products that come
detailed with this
information.
#Incense, aromatic
candles, and
essential oils. #Relaxing music,
Tibetan bowls, bells,
wind chimes are a few
options if you are
comfortable with noise.
Ex: Lavender for
relaxation, Red Fruits
for erotism, Roses for
Love, Peppermint for
energy and so on. You Some people also get a
few saints and gods
statues that represent
their values, their
goals, or what they
#5
want to reach. You can
build a whole corner
with incense, wind
chime, candles and
proper meditation
cushions, up to you.
It is all about being
surrounded by things
that help you relax
and listen to your
mind.