Meditation as Medication
Suddenly every second of
your time counts and no
matter how you waste it,
think just how amazing it
is the gift of being alive.
Whatever society says - I
am free to be me without
being ashamed of it;
whatever/whoever upsets
me – I can make the
decision of leaving it
behind;
whenever I feel lost – I
remember that everything
takes time, life is a process;
the moment I started being
grateful for every
opportunity, no matter the
outcome – I kept getting
more;
And because I finally was
able to forgive myself for
judging me, my actions, my
decisions, my mistakes, I
took them all in as a lesson
– so I learned to love me and
everything around, even in
#4
the worst days I am still
thankful to be here, with
you.
Feeling this way made my
life easier, therefore I
believe meditation is good
medication, because it
helps me daily to wake up
another day feeling good
about myself, my choices
and passions.