Peppermint essential oil-known for its ability to increase alertness and mental clarity. Typically
used for morning showers.
Rosemary essential oil-can stimulate the thinking process and known for increasing alertness.
Grapefruit essential oil-can be used to curb symptoms of depression and lethargy. Can also leave a
bather feeling refreshed.
Orange essential oil-known for its ability to promote happiness and prevent the feeling of fatigue.
Spearmint essential oil-known for being a mental stimulant and ability to encourage positivity.
If you plan to use essential oils in your shower steamer, keep in mind that they are highly
concentrated. With that said, you only need to use a few drops of essential oils in order to reap the
aromatherapy benefits of each. For the best results, be sure to use undiluted essential oils in your
shower steamers.