Saltash Cramleigh March 2015 Winter 2014 | Page 16

07759 111322 8 Keast Mews, Saltash, Cornwall, PL12 6AR www.gemuine.co.uk Several people have enquired about 'SOUND THERAPY'. Here is another review from a case study from Rachael. I found Sound Therapy to be a life-changing event. The changes in my life are subtle and gradual. I was unsure of the therapy in the beginning, as using forks to change internal and deep-seated issues sounded strange but I felt the need to try it. After the third session was when things hit me, I needed to address many things. Whilst off work, I realised that I needed to focus on myself and my health. At work, I was able to stick up for myself and not be a “people pleaser” and realised that, 'I AM GOOD at my job. I have also realised that my body needs good food and exercise to allow me to live life to the full. For the first time, I am buying clothes that I like without worrying what other people think. My self-confidence and views on life are improving, and I am starting to believe that what I think and say is impo