Saint Ursula Academy Magazine Spring 2018 SUA_MagSpring2018 (2) | Page 21

faculty profile Amazing Educator: Mike Heizman One of Saint Ursula’s Amazing Educators is bringing a once- in-a-lifetime experience back to his classroom. SUA Math Teacher Mike Heizman is now back at school after taking a sabbatical in the fall to trek to the Base Camp of Mt. Everest. While this type of adventure is often a life-long dream for people, this item was not on Mike’s bucket list until about a year and a half ago. In the fall of 2016, Mike was visiting the dentist and while waiting for his appointment, he read a National Geographic article on trekking trips to the Base Camp of Mt. Everest. From the stories told in the article to the photographs he saw, he soon began to realize that this trip was something he really wanted to do. Within a few months, he had worked out the details and began training for this 19- day adventure. Mike spent last spring and summer walking the hills of Mt. Adams and hiking along the Miami Whitewater River, often 5-6 hours a day. In final preparation for this trip, he logged over 100 hours of training in the month of August 2017 and was ready to begin this once-in-a-lifetime adventure in the middle of September. Unlike many of the participants in his group, he elected not to travel to Colorado or Wyoming to train in high altitude. In September 2017, as Mike boarded a plane in Cincinnati, his biggest concern was whether someone would be waiting to pick him up in Kathmandu, Nepal. Much to his relief, the guide was there to greet him. The next day, he met the other nine group members who were also participating. The entire group flew into Lukla, Nepal where they would meet their porters and begin their trek. In all, it took 11 days to climb and hike the 40 miles of mountainous terrain between Lukla and Gorak Shep, which is the final town before reaching Base Camp. For three of those days, the group spent time in small towns while they acclimated their bodies to the high altitude, taking frequent measurements of their heart rate, blood pressure, and blood oxygen levels. Along the way they saw breath-taking views of the mountains, met many interesting people, passed through many small towns, and learned much about the culture of the Nepalese people. Finally, the day arrived when they would reach Mt. Everest Base Camp! Mike mentions that this part of the experience was the most under-whelming of the trip, however. Base Camp in the fall is “a bunch of rocks and a few tents,” says Mike. “You can’t even see Mt. Everest from the camp. In order to see any of the mountain, you must hike another mile to the beginning of the Summit Trek Trail.” The group spent about 20 minutes at the Base Camp before trekking back to Gorak Shep. The next day, they began their 9 day trip back to Lukla. Heizman built a cairn for good luck in the mountains Mike is grateful for the experience and encourages Outside a Buddhist Monastery in Nepal anyone who has the opportunity to take a similar trip to do so. He was physically and mentally exhausted along the way and once he got home, but says it was well worth it to DAILY TIMELINE: experience another culture and step out of his comfort zone 5:00 – Unpack and get settled for the night to try something different. He often reflects on the life of the people of Nepal and is able to share concrete examples with 6:30 – Breakfast (pancakes and tea prepared by Active his students about the difficulties of the Nepalese people. He Adventures Guide) reminds his students of the many benefits of an education, 8:00 – Begin hiking especially a Saint Ursula Education, and can encourage his students to use that education to build a better world. 12:00 – Lunch at a tea house along the route When asked if he has any advice for people who might be considering a Base Camp Trek, Mike replied, “It’s an awesome experience; just do it! But prepare yourself mentally and physically, including training on a StairMaster!” 5:00 – unpack and get settled for the night 5:30 – Dinner (prepared by Active Adventures guides) 7:00 – Bedtime