Boys participate in spin cycling classes in the new fitness center.
the elliptical machines, or participating in a class led by me
or a virtual instructor in our new spin studio, featuring 10
top-of-the-line spin bikes.
Countless studies reinforce the idea that sustainable
adherence to a healthy lifestyle relies on fostering self-
efficacy, confidence, and goal-setting skills in the individual.
With the new space, we are excited to make the fitness
program accessible to a much wider audience. We firmly
believe that this beautiful new facility will instill a love and
appreciation for fitness in our boys that will transcend their
time in school and serve as the foundation for the rest of
their lives.
I have taken great pride in watching Saint David’s grow
over the years, but am even more excited by the prospect of
“All that we can be, all that we will be…” M
Nick Imbelli ’99 is a Head Coach at Saint David’s School.
He completed his Personal Training Certification
through the National Academy of Sports Medicine in
2010 and received his Master’s Degree in Developmental
Psychology from Columbia University in December
2018. This article is based on a fitness equipment
proposal that Nick submitted to the school.
Winter 2019 • 23