SOCIAL CLASSES
Fitness & Fun
Belly Dancing
Have fun and explore your femininity. Learn the basics
of Middle Eastern belly dancing while developing poise
and grace. There is something for everyone, no matter
what your level of dance experience may be. Open to
mixed levels – beginning and intermediate.
Location: Los Alisos Intermediate, Portable P8
(formerly T5)
Instructor: Kareema
Fee: $60/6 weeks
ADT3700 Tue
Jan 12
6:00-7:00 pm
Finance
Zumba
Smart Money Moves
Learn the foundational pieces of personal finance and
money management. Think of it as the personal finance
education you never received growing up.
This course is purely educational, there will be:
1. No commercial or for profit sponsors
2. No solicitation of any type of products
3. No solicitation of any outside business
We can provide promotional material as needed.
Quick outline of the course:
1. Money Mindset & Financial Goal Setting
2. Net Worth and Budgeting
3. Building a Cash Cushion & Paying Off Debt
4. Insurance and Protection Planning
5. Retirement
6. Investing
Location: Los Alisos Intermediate, Room P8
Instructors: Nick Bautista & Eric Figarsky
Fee: FREE online registration is required!
($15 material fee due to the instructor)
ADT3748 Mon
Jan 25-Feb 22 6:00-7:00 pm
Zumba fitness combines easy-to-follow moves with
hypnotic Latin rhythms you so can ditch the workout
and join the party! Zumba fanatics achieve long-term
health benefits while having a blast. This one hour of exhilarating, calorie-burning, body-energizing movement is
designed to make muy caliente! Zumba "fitness-party"
will captivate your spirit for life! Dance styles include:
Cumbia, Merenge, Salsa, Reggaeton, Hip-Hop and
many more!
Location: Coto Valley Country Club
23331 Via Venado, Coto de Caza
(Ask Gate attendant for directions to the country club)
Instructor: Fitness Instructor
Fee: $40/4 weeks
ADT3721 Mon
Nov 16
6:00-7:00 pm
ADT3722 Mon
Jan 4
6:00-7:00 pm
ADT3723 Mon
Feb 1
6:00-7:00 pm
ADT3724 Wed
Nov 18
6:00-7:00 pm
ADT3725 Wed
Jan 13
6:00-7:00 pm
ADT3726 Wed
Feb 3
6:00-7:00 pm
Limited Spots...Sign-up today!
Yoga
Yoga for Health
The pleasure of Hatha Yoga is yours through highquality instruction. Learn self-awareness, release
tension, while you stretch, tone, relax, breathe and
meditate your body and mind to new degrees of
health.
Location: Los Alisos Intermediate, Portable P9
(formerly T6)
Instructor: Marlene Geoghan
Fee: $120 / 10 weeks
Hatha /
ADT3701
Level 1 & 2
Hatha /
ADT3702
Level 2
Hatha /
ADT3703
Level 1 & 2
Hatha /
ADT3704
Level 1 & 2
Hatha /
ADT3705
Level 1 & 2
Mon
Jan 4
9:00-10:30 am
Jan 4
6:30-8:00 pm
Jan 5
6:00-7:30 pm
Jan 6
9:00-10:30 am
Wed
Jan 6
6:30-8:00 pm
Astanga / Level 3
ADT3706
Thu
Jan 7
6:30-8:00 pm
Mon
Tue
Wed
Adult
Cardio Interval Training
This class is alternating heart pumping cardio vascular
exercises with strength training exercises using hand
held weights, bands & tubes for the best calorie