Rural Leader Magazine JANUARY 2019 | Page 2

5   Depression and How to Manage It Publisher and Editor-in-Chief Kuanita E. Murphy, PhD About Us   Launched in March 2014, Rural Leader Magazine, LLC is a digital publication with a mission to high- light every day people doing extraordinary things in business, education, music, community, art, sports, and leadership nationally and abroad.   Rural Leader Magazine honors exemplary indi- viduals on a variety of levels, such as the 20 under 20 Honors, 40 under 40 Honors, Best Small Town Restaurant, Small Town America’s 100 Most Influ- ential People, the Scholars of Collegiate Distinction, Fifty under Fifty, and the Eagle Elite Club.— Contents Rural Leader Magazine, LLC is a digital publication that highlights every day people doing extraordinary things nationally and abroad. www.RuralLeaderMag.com www.GetRuralLeaderMag.com 7 2019: The Year of the Space-Age Home Reproduction in any manner, in whole or in part, in English, or other languages, is prohibited without written consent. Send editorial ideas to Kuanita Murphy, PhD, Editor-in-Chief [email protected] Contact Us [email protected] Phone: 1-877-281-6505 2 Remember the Dream and the Dreamer... January 21, RuralLeaderMag.com | January 2019 2019 8 Four ways to Reduce Stress 9 Three Tips for Making Gifting Easier this Holiday Season 10 Four Things You Should Do to Boost Your Fat IQ 11  A History of Cancer Break- throughs 65 years in the Making 13  Three Tech- nology Challenges for Entrepreneurs and How to Handle Them 14 YourCancer. org Movement Brings Community Together to Recog- nize Those Making a Difference 15  Florida’s Space Coast Could be Your Perfect Winter Getaway 17  How to Launch a Video Channel And Create a Com- munity 19  Three Ways to Understand and Help Manage Rare Blood Cancers 21  Bullying Pre- vention: Five Tips to Encourage Par- ent-Child Conver- sation 23 Revolutionary Technology Is Coming to a Labo- ratory Near You