Running On... AUG/SEP 2017 | Page 30

Leticia A. Mathis, MPA

LET’S BE UNIFIED IN OUR HEALTH

On August 1, 2017, my company, Total Life Changes, started a 30 day challenge to help everyone get started on their journey to health and wellness.

The challenge is for people to commit to 30 days, 30 minutes of cardio, using 3 products a day. What I found so funny was that I had just put the same challenge to my group on July 27th to begin August 4, 2017. So now the question was do we begin on August 1 or our original date because we all needed time to order our products.

As I sought guidance God showed me Exodus 14:15 “The Lord said to Moses, Why do you cry to Me? Tell the people of Israel to go forward! (Amplified Bible, Classic Edition) He said to me it is never too early or to late to take control of our health. On August 1st we began right where we were; each of us in different stages of regaining

our health but all of us on the same mission to be unified in mind, body, and spirit.

30 * 30 * 3 -

IT’S ALL ABOUT ME

This has been our mantra since August 1, 2017, because it is all about me and it is all about you deciding to take control of your health, committing to using the products and getting 30 minutes of exercise a day. When you make a decision to do something for the betterment of the Kingdom God begins to make things happen for you! You are one decision away from the life you have always dreamed about; one decision away from the body you have always dreamed about; the Bible said, “Even so faith, if it have not works, is dead in itself.” James 2:17 (ASV).

"tea time with tish"

ARE YOU READY TO TAKE CONTROL

Let’s find out!