Olympic champion Karsten Warholm turns a frozen lake into the ultimate training ground – just a normal workout day in Norway!
PHOTOGRAPHS HERMAN BERGER / RED BULL CONTENT POOL( LEFT), ZAC ZINN( BELOW)
Lighting the way above Cape Town on the 100km course at RMB UTCT, on a route from Gardens to Hout Bay and back that includes significant climbing on the Table Mountain trails.