RUN MAGAZINE • ISSUE 10 • AUTUMN 2025
60
PEOPLE
ON OUR COVER Jazmine Lowther flies over the miles
38 FLOWER POWER
Canadian ultra star Jazmine Lowther shares her unconventional approach
84 NO SLOWING DOWN
Saffa Olympian Elroy Gelant is now chomping for World Champs glory
138 HARD TO BEAT
The remarkable rise of defending Oceans champ Onalenna Khonkhobe
38
POINT OF VIEW
18 THE ED celebrates the emotional, endorphin-rich experience of running
146 CALENDAR CONUNDRUM
Is the Sanlam Cape Town Marathon’ s move to May really going to turn the running world upside down?
VISUAL STOKE
20 RAD RUNS
Red-hot athletes in the coolest of destinations to fuel your run fire
73 + 119 INSTA INSPIRATION Follow # runningadventures from like-minded people across the globe
102
EXPERT ADVICE
68 FINDING FLOW
Mindful running and how to harness it to master the extraordinary
88 BEYOND PERFORMANCE
How smart supplementation balances peak form and long-term health
120 COUNTDOWN TO COMRADES
A nine-week programme to take you from one ultra to another
132 READY, SET, TWO OCEANS
Pace yourself to your best time ever on the roads around the Cape Peninsula
RUN FOR YOUR LIFE | 15