Royal Mountain Travel Magazine Royal Mountain Travel Magazine Issue 3 | Page 41

Buddhism in Nepal several Buddhist shrines and every day, hundreds of people visit to perform circumambulation and light butter lamps. Also in the area is Thrangu Tashi Yangtse monastery that was founded by the ninth Khenchen Thrangu Rinpoche in 1978 and is a center for Buddhist meditation, worship and study. About 250 monks live there and there is also a school for young Buddhist monks. Lumbini The exact spot where Buddha was born is preserved within Maya Devi Temple in Lumbini. The current temple was opened for the public in 2003 and houses the original Maya Devi Temple that was built in the 3rd century B.C. Recent excavations have unearthed human settlement in Lumbini that go back to 1300 B.C. Prior to this, the oldest record of Buddha was the stone pillar that was erected by King Ashoka in 249 B.C. Maya Devi Temple is the most important Buddhist temple in Nepal. Solukhumbu Rebuilt after a fire in the early 1990s, Tengboche Monastery (also called Thyangboche) is in the Khumbu Valley at 3,867 meters. It is in the vicinity of some of the world’s highest mountains such as Everest, Nuptse, Lhotse and Ama Dablam. There are ten monasteries in Khumbu valley and the area is referred as a holy place in the Tibetan scriptures. Tengboche was founded in 1916, though some of the temples and shrines in and around it date back to 1880. The largest and the oldest in Khumbu, it is also the first monastery under the Nyingmapa lineage of the Vajrayana Buddhism. About 60 monks live there and the monastery is a center for Tibetan Buddhism rituals for the Sherpa community of Nepal. Around 15,000 people visit it annually. There are ten monasteries in the area including those at Pangboche, Thame, Lawdo, Khumjung and Kunde. There are other monasteries in Solukhumbusuch as those at Chalsa, Phaplu and Jumbesi. Learning about Buddhism For those interested to learn about Buddhism, where better to come but to the country where Buddha was born. There are numerous monasteries and institutions where visitor can learn more about Buddhism, meditation and where volunteers can help teaching monks. Kopan Monastery A stone’s throw from Boudha, Kopan rises up and can be seen for miles around. Kopan Monastery is a monastery following the Gelug tradition of Tibetan Mahayana Buddhism under the guidance of Lama Zopa Rinpoche. There are 360 monks, lamas, teachers and workers. Coming from all over Nepal and Tibet, they are aged between seven to sixty years old. Affiliated with the Foundation for the Preservation of the Mahayana Tradition (FPMT), this organization is devoted to transmitting the Mahayana Buddhist tradition and values around the world through teaching, meditation, and community service. FPMT provides a series of courses throughout the year. Rangjung Yeshe Institute For serious scholars, degree courses are offered at Rangjung Yeshe Institute at Boudhanath that include topics in Buddhist philosophy, as well as Tibetan, Sanskrit and Nepali languages. Specialized non-degree courses including summer intensive short courses and a year-long translator training program are also available. Yoga, meditation, reiki, short courses in Buddhism For those who want to go on a yoga retreat, or take a course in reiki, hatha yoga, massage and other healing techniques, there are several places to go to in Kathmandu and in Pokhara. The Nepal Vipassana Centre in Kathmandu offers ten-day and occasional shorter courses involving silent retreats, getting up at 4am every morning, not talking or making eye contact with anyone over the entire period, and not eating after midday. Alternatively, FPMT’s Buddhist Centre in Pokhara’s Lakeside provides a more gentle introduction to Buddhism. Tengboche Monastery. Photo: M.Heredge. ROYAL www.royalmt.com.n